Yoga retreat Mizata

Welcome to a 6 day luxury yoga retreat at the 5 star resort, Mizata by Antiresort in El Salvador, Central America. Join us for a life-changing experience! Nestled within a captivating colonial fishing village and the ancestral land of the Pipil tribe,
Mizata by Antiresort is a beach oasis located along the stunning coast of Playa Mizata in El
Salvador. 

INCLUDED 

Accommodation 

Food and Beverage Plan (3 meals a day) 

Yoga, 

corework, 

meditation & breathwork classes 

Spa 

Massage 

Jungle Waterfall Trip or Santa Ana Volcano tour 

El Tunco Nightlife Tour 

Horseback Riding (Unlimited) 

Sunrise Cliff Hike, 

Surf Lesson 

Bonfire Session

THE PROGRAM

DAY 1
Guest arrival 9:30 check in
Lunch 13:00-14:30
Free time 14:30-17:00
Massage, horseback riding, surf 
Yoga class 17:00 opening circle
Dinner 19:00-20:00
Free time

DAY 2
Sunrise surf/horseback riding 5:30
Small snack 7:30
Yoga 8:00 - 9:30
Morning surf/horseback riding 9:30
Breakfast 10:00-11:00
Free time/lunch time 11:00 - 15:30
Massage, horseback riding, surf
Dinner 18:30-20:00
Meditation, bonfire and stargazing 21:00

DAY 3
Breakfast 8:30 - 9:30
Waterfall trip 10:30-16:00
Local food - pupusas at Tamanique
Free time 16:00-18:00
Massage, horseback riding, surf
Dinner 18:30
Yin yoga 20:00-21:00

DAY 4
Sunrise surf/horseback riding 5:30
Small snack 7:30
Yoga 8:00-9:30
Breakfast 9:30-10:30
Free time 11:00 - 15:30
Massage, horseback riding, surf
Yoga 18:00-19:00
Dinner 19:30 - 20:30
Free time

DAY 5
Small snack 7:30
Yoga 8:00-9:30
Breakfast 9:30-10:30
Free time 11:00-15:30
Massage, horseback riding, surf
Night out 16:00

DAY 6
Small snack 8:30
Closing circle 9:30-10:30
Check out 11:00

FOOD AND BEVERAGES
Guest can choose 1x Breakfast, 1x lunch, 1x dinner per day a la carte from the NAWI Menu.*Appetizers and deserts as well as alcoholic beverages are not included and will be charged extra, per guest. Charges will be made at check-out.